Medicine Men: Extreme Appalachian Doctoring

Medicine Men: Extreme Appalachian Doctoring Review

Follows #1 bestselling "Heart in the Right Place". A collection of the most memorable moments from old-school rural physicians who each practiced medicine for more than 50 years in the Southern Appalachian Mountains. Hilarious, heroic, heartwarming true stories of miracle cures, ghost dogs, and much madcap medical mayhem. Jourdan's work is often compared to James Herriot and Bill Bryson. Her first book is on hundreds of lists of best books of the year, best book club books, and funniest books. "Heart in the Right Place" was chosen as Family Circle magazine's first ever Book of the Month, won the Elle magazine Reader's Prize, a #7 Wall Street Journal Nonfiction Bestseller. Read more...

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How To Prevent and Reverse Heart Disease: An Interview With Dr. Caldwell B. Esselstyn

How To Prevent and Reverse Heart Disease: An Interview With Dr. Caldwell B. Esselstyn Review

The title of this interview is called According to a World Famous Doctor, Eating Certain Foods Will Turn Your Heart Disease Into a Harmless Paper Tiger that You’ll Never Need to Worry About Again. If you think heart disease is just a natural part of aging, don’t bet your heart on it. The author of Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, says it’s actually a food borne illness with a simple cure that even the unhealthiest of people can conquer once and for all. But you won’t hear that from the government and you won’t study that in school.

In fact, Dr. Esselstyn says that this is the one disappointment he has with modern medicine. It’s simply failing its patients and in this audio you’ll hear all about it. You’ll also hear the amazing discovery scientists learned about curing heart disease from the Nazis in World War II and why you’ve probably never heard about it before. You’ll learn the dark secret your doctor’s trying to hide from you about bypasses and stents, and what you need to know before you let anyone cut you open. You’ll learn exactly what Dr. Esselstyn says in the one and only way doctors today can adequately treat heart disease and stop killing their patients.

You’ll learn about three foods you’ll never want to eat again. You’ll learn the ugly truth about the USDA and why Dr. Esselstyn says having them make the food pyramid is like having Al Capone do your taxes. You’ll learn the exact steps you can take to regain power over your heart disease today. Dr. Esselstyn says that everyone who eats a traditional Western diet has cardiovascular disease right now. Although you may not have a heart attack for 30 years, he says you’ll never have a heart attack again if you follow his advice. In this interview you’ll hear exactly what that advice is. Now let’s get going. Read more...

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The Healthy Heart Cookbook: Over 700 Recipes for Every Day and Every Occasion

The Healthy Heart Cookbook: Over 700 Recipes for Every Day and Every Occasion Review

Joseph C. Piscatella's five ground-breaking books on eating and health have sold nearly 2 million copies collectively. At long last, he has combined his hundreds of diverse, easy-to-follow and good-for-you recipes into this one new volume. And as a smart cook is a well informed one, this generous collection includes nutritional information with every recipe, plus an extensive nutritional guide featuring fat grams, calories, and other information about the widest array of foods and ingredients.

This mammoth cookbook has mouthwatering surprises on every page, and is a great step toward a longer, healthier, and happier life. Read more...

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The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence Review

The Intelligent Heart

Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.

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The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence Specifications

The HeartMath Solution may easily be written off as a book too eccentric for widespread public consumption, and that's unfortunate. The title's a bit misleading--it's not about cardiac care and it's not about calculus, but rather how 30 years of research have shown that the heart's "intelligence" affects emotions and physical health--especially when it comes to handling stress--and specifically what you can do to balance heart rhythms, reduce stress hormones, and boost your immune system. Yes, it sounds complicated, especially when you read that cardiologists worked with physicists and psychiatrists to develop the HeartMath program. But it's worth brushing off your skepticism and exploring the concepts in the Solution, as many employees of Fortune 500 companies have already done.

The "intelligence" that the authors focus on refers to both the heart's "brain," or the 40,000 neurons found in the heart (the same number in the brain itself), and the intuitive signals the heart sends, including feelings of love, happiness, care, and appreciation. When such positive emotions are felt, they "not only change patterns of activity in the nervous system; they also reduce the production of the stress hormone cortisol." When there's less cortisol, there's more DHEA, the so-called fountain of youth hormone known to have anti-aging effects on many of the body's systems.

The HeartMath Solution outlines 10 steps for harnessing the power of the heart's intelligence, including ways to manage your emotions and keep energy levels high. One of the most important is the "Freeze-Frame" technique for calming the nervous system, improving clarity of thought and perception, and boosting productivity (which is one of the many appealing features for those Fortune 500 companies). Each step includes references to data proving its effectiveness, with handy summaries of the key points to remember at the end of each chapter. This is a book that takes a bit of scientific understanding and a lot of time to wade through, but one that could help you prevent stress from ruling your existence. --Erica Jorgensen

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Diagnosis and Management of Adult Congenital Heart Disease: Expert Consult - Online and Print, 2e (Expert Consult Title: Online + Print)

Diagnosis and Management of Adult Congenital Heart Disease: Expert Consult - Online and Print, 2e (Expert Consult Title: Online + Print) Review

Diagnosis and Management of Adult Congenital Heart Disease, by Drs. Gatzoulis, Webb, and Daubeney, is a practical, one-stop resource designed to help you manage the unique challenges of treating long-term adult survivors of congenital heart disease. Authored by internationally known leaders in the field, this edition is the first that truly integrates anatomy and imaging technology into clinical practice, and includes new chapters on cardiac CT for ACHD assessment, critical and perioperative care, anesthesia for ACHD surgery, cardiac resynchronization therapy, and transition of care. Congenital defects are presented with high-quality illustrations and appropriate imaging modalities. Easy access to the complete contents and image library can be found at expertconsult.com.

• Find all the information you need in one user-friendly resource that integrates anatomy, clinical signs, and therapeutic options.
• Confidently make decisions aided by specific recommendations about the benefits and risks of surgeries, catheter interventions, and drug therapy for difficult clinical problems.
• Recognize and diagnose morphologic disorders with the help of detailed, full-color diagrams.

Quickly find what you need thanks to easily accessible, consistently organized chapters and key annotated references.

• Keep pace with the latest advancements including five new chapters on cardiac CT for ACHD assessment, critical and perioperative care, anaesthesia for ACHD surgery, cardiac resynchronisation therapy, and transition of care
• Comply with the latest European Society of Cardiology (ESC) and American College of Cardiology (ACC) practice guidelines - integrated throughout the book - for cardiac pacing and cardiac resynchronisation therapy
• Access the book from any computer at expertconsult.com, complete with the full text and entire image library
• See imaging findings as they appear in practice and discern subtle nuances thanks to new, high-quality images and illustrations

Integrates anatomy, clinical signs and therapeutic options of congenital heart disease both in print and online!

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NO More Heart Disease: How Nitric Oxide Can Prevent--Even Reverse--Heart Disease and Strokes

NO More Heart Disease: How Nitric Oxide Can Prevent--Even Reverse--Heart Disease and Strokes Review

Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.

NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.

The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late

Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late Review

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart. Read more...

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